Understanding Allergies and Hay Fever

Do you find yourself sneezing uncontrollably when pollen fills the air? That could be a sign of hay fever, also known as allergic rhinitis. Allergies occur when your immune system overreacts to substances like pollen, pet dander, or dust mites. Hay fever specifically refers to seasonal allergies triggered by pollen from grasses, trees, and flowers.

When exposed to these allergens, your body releases histamines that cause symptoms such as watery eyes, runny nose, and itching. While allergies are common and can range from mild to severe, hay fever tends to flare up during specific times of the year when certain plants release their pollen.

Understanding the difference between allergies and hay fever is crucial for finding the right treatment plan tailored to your symptoms. By identifying your triggers and learning how they affect you personally, you can take proactive steps towards managing your condition effectively.